Saturday, August 7, 2010

BHINDI BHAJI



1 pound okra
2 medium onions, chopped
1/4 tsp garlic paste or powder
1/4 tsp coriander paste or powder
1/8 tsp cumin
3 large tomatoes
2 tsp oil
1/2 cup chopped cilantro


How to make bhindi dopiaza :

  • Cut the tip and the very bottom from the okra just to clean it, but do not slice.
  • Heat oil in a pan over medium heat. Add onion and cook for 3 minutes.
  • Add all ingredients except okra, tomato and cilantro. Cook for 3 minutes. Add okra, then cook for 6 to 8 minutes. Garnish with tomato and cilantro.
  • Serve the bhindi bhaji with rice, naan or pita bread.  

Wednesday, August 4, 2010

Dried Bean Stew / Ordubad usulu Mash Shorbasi

Preparation time: 10 minutes
Cooking time: 2 hours
Serves 4 to 6
INGREDIENTS
1 cup (8 oz/230g) dried pinto beans, picked over and soaked in cold water overnight
2 tablespoons (30ml) vegetable oil or butter
1 pound (450g) boneless meat (lamb or beef) cut into 1-inch cubes
1 medium onion, peeled and finely chopped
2 tablespoons tomato paste
8 cups water
1 teaspoon salt
½ teaspoon ground black pepper
4 medium potatoes, peeled and cut into halves
4 dried sour plums (optional), pitted
1 tablespoon dried mint
VARIATION: If sour plums are not available, add a slice of lemon or 1 tablespoon freshly squeezed lemon juice to the pot in Step 6.
1. Drain the beans, place them in a pot filled with water (about 4 cups). Bring to a boil and boil for 15 minutes. You will notice the water will get darker from the bean. Remove from heat, drain, rinse well and set aside.
2. Heat the oil over medium heat in a medium non-stick saucepan. Add meat and cook for about 15 minutes or until evenly brown. Stir occasionally at first and frequently when the released liquid has reduced to the oily consistency to prevent meat from burning.
3. Add the onions and cook together for 5 minutes longer or until the onion is transculent.
4. Add tomato paste, mix well and stir-fry for another minute. Toss in the beans, season with salt and pepper. Pour water and bring to a boil.
5. Reduce heat to low. Cover the pan and simmer for about 1 hour and 15 minutes or until meat and beans are just tender (beans should not be mushy).
6. Add potatoes, sour prunes, and dried mint and continue to cook covered over medium heat for another 10 minutes or until potatoes are cooked. Adjust seasoning. If the stew is too thick, add more boiling water to loosen it. It should be hearty but still soupy in consistency.
7. Pour the soup into individual serving bowls and serve immediately with bread.

TOMATO-THYME SOUP

Serves 4 to 6
2 tablespoons unsalted butter or vegetable oil
5 tablespoons all-purpose flour
2 tablespoons tomato paste
4 medium juicy tomatoes, peeled and pureed in a food processor
5 cups chicken broth or water (or combination)
1 tablespoon dried thyme (decrease to taste)
1/2 cup milk
salt, to taste
black pepper, to taste
To garnish:
shredded mozzarella cheese
croutons (recipe follows)
Heat the oil in a medium saucepan over medium heat. Add the flour and cook, stirring constantly for 1 minute. Add the tomato paste and stir-fry for a minute. Add the pureed fresh tomatoes. Cook for 3 minutes longer. Add the chicken broth or water, and thyme. Cook over medium heat, stirring occasionally, for about 10 minutes.
Gradually pour in the milk, stirring constantly. Season with salt and pepper, to taste. Cook for another 2 minutes, then remove from heat. Ladle into bowls, garnish with shredded mozzarella and croutons (recipe follows).
CROUTONS
Remove crust from bread slices. Cut into cubes. Brush the cubes with some olive oil (or melted butter). Sprinkle with salt. Bake on an ungreased cookie sheet. Bake at 350F (170C) until browned, about 10 minutes.
ENJOY!


LAYERED RICE PILAFF WITH DRIED FRUITS & CHESTNUTS

Parcha-Dosheme Plov
Preparation time: 30 minutes
Cooking time: 1 hour
Servings: 4 to 6
INGREDIENTS
3 cups long-grain white Basmati rice (you can also use long-grain American rice)
4 tablespoons butter, melted
1 cup peeled chestnuts*
½ cup pitted dried apricots (you can half them, too, if they are too big)
1 cup dried sour plums, pitted
½ cup pitted dates
½ cup golden raisins
1 ½ (700g) pounds skinless, boneless chicken cut into 2-inch (5cm) cubes
1 medium onion, peeled, cut in half lengthways, then thinly sliced in half-circles
1/3 teaspoon ground saffron threads*, dissolved in 3 tablespoons hot watersalt
ground black pepper
VARIATION 1: You can also use lamb in this recipe instead of chicken. Boil the lamb it in a pan with water for about 5 minutes, skimming the froth with a slotted spoon, then drain and use as directed in the recipe. This is done to remove the unpleasant smell and to get rid of the excessive froth lamb releases.
VARIATION 2: You can substitute dried sour plums with dried barberries (in Azeri: zirinc) or dried pitted sour cherries.
1. Pick over the rice carefully, removing any stones or other extraneous particles. Place the rice on a fine-mesh strainer or colander and wash thoroughly under lukewarm water until the water runs clear (as close to clear as possible). The rinsing process removes the starch so that the rice grains will remain separate after cooking.
2. Soak the rice in a large container filled with lukewarm water mixed with 1 tablespoon of salt.
3. While the rice is soaking, prepare fruits and chestnuts. In a medium frying pan, heat 2 tablespoons butter over medium heat. Add peeled chestnuts and stir-fry for about 3 minutes. Add dried apricots, plums and dates and stir-fry for another 3 minutes. Add raisins (add them last because they brown fast and can be easily burned) and stir-fry for 1 more minute. Remove from heat.
4. In a large non-stick saucepan, combine 10 cups of water and 2 tablespoons salt. Bring to a boil. Drain the soaked rice (do not rinse) and add it, in batches, to the pot. Boil for about 7 to 10 minutes, stirring occasionally with a wooden spoon, to prevent rice grains from sticking to the bottom. Watch the rice closely so as not to overcook. The rice is ready once it surfaces to the top. Try one grain to see if it’s ready - it must be barely done - not fully cooked and not too soft (VERY IMPORTANT). Drain the rice in a large fine-mesh strainer or colander. Set aside.
5. Rinse the pot you boiled the rice in. Melt 1 tablespoon butter over medium heat. Tilt the pan to distribute it evenly. Arrange meat in one l layer at the bottom of the pan. Sprinkle with ½ teaspoon salt and pepper, to taste. Follow with the layer of sliced onions. Simmer over medium heat uncovered, without stirring, for about 3 minutes to let the flavors develop.
6. Place half of the rice in the pot over the onion. Arrange the dried fruits and chestnuts in one layer on top of the rice. Pile the rest of the rice on top of the fruits, mounding the rice nicely in the shape of a pyramid. Pour 1 tablespoon melted butter over rice.
7. Place a clean dishtowel or 2 layers of paper towel over the pot and cover firmly with a lid to absorb the steam. Lift the corners of the towel over the lid as shown in the picture below.



8. Reduce the heat to low and cook for 30 minutes. Then open the lid and sprinkle the saffron water on top of the rice.

9. Cover again and simmer for another 30 minutes. When ready, meat should be cooked and lightly golden on the bottom. The onion will almost melt into the meat and will not be that visible. Rice grains should be separate and fluffy, and not sticky.
10. When ready to serve, gently take 1 spatula full of rice, fruits and meat at a time, placing it on the large serving platter. This Pilaff is delicious served with pickles, vegetable salad or fresh herbs. Enjoy!

EGGPLANT ROLLS

Preparation time: 20, plus 30 minutes to remove bitterness from eggplant
Cooking time: 10 minutes
Serves 4
INGREDIENTS

1 large eggplant
8 tablespoons (125 ml) oil (vegetable, corn, or sunflower)
2 tablespoons (30 ml) mayonnaise
4 gloves garlic, peeled and crushed
½ cup (2 oz/60 g) walnuts, finely chopped
1 ½ cup chopped fresh parsley or cilantro (coriander)
1. With a large sharp knife cut the eggplant lengthwise into slices, about 1/4-inch (1/2 centimeter) thick. You should be able to get about 8 slices.
2. Arrange the eggplant in a colander in layers, sprinkling each with plenty of salt. Put colander in a sink. Place a weight, such a plate or lid, on top. Leave for 30 minutes, to allow the bitter dark juices to drain. An alternative way to extract the bitterness from the eggplant would be to place the slices in a bowl with cold water mixed with 1-2 tablespoons salt, putting a weight on top and leaving for about 30 minutes, then draining and pat-drying them.
3. In a medium non-stick frying pan, heat the oil over medium heat. Rinse the eggplant, drain and pat dry. Layer the eggplant slices in batches in hot oil. Fry for 5 minutes on each side, or until golden brown. Add more frying oil if necessary (eggplant absorbs oil quickly). Remove the eggplant and drain on paper towel for about 5 minutes. HOT UPDATE! - You can also roast the eggplant slices in the oven. Brush a piece of foil paper the size of your baking sheet with some olive oil. Place the eggplant slices on the foil and brush them with olive oil on both sides. Bake in the 450F (230C) oven for 20-25 minutes, or until lightly browned and soft. Turn the slices once to roast on both sides.
4. Lay the eggplant on a flat surface, such as cutting board. Using a spoon, spread about a teaspoon of mayonnaise evenly over each slice, then spread a little crushed garlic, and sprinkle with chopped walnuts. Top the slices generously with chopped herbs.
5. Beginning at the narrow end, gently roll up the eggplant, and transfer to a serving patter.
Congratulations! You just did it! Enjoy !!!

CARROT SALAD



Preparation Time: 5 minutes
Cooking Time: 7-10 minutes
Serves 2
INGREDIENTS
4 medium carrots, peeled
1 tablespoon olive oil
1 cup plain yogurt
3 gloves garlic, peeled and crushed
1 teaspoon golden raisins (optional)
salt, to taste
ground black pepper, to taste
parsley sprigs and black olives, to garnish
1. Grate the carrots using the coarse side of a box grater.
2. In a medium non-stick frying pan, heat the oil over medium heat. Add the carrots and fry, stirring frequently, for about 7-10 minutes, or until cooked. Do not overcook: they should be soft but not mushy. I usually prefer them a little undercooked, for a fresher taste. Remove from heat and allow to cool.
3. In a mixing bowl, combine yogurt and garlic, and mix well. Add carrots, raisins. Season with salt and pepper to taste. Mix well.
4. Serve chilled, garnished with black olives and parsley.
 Enjoy!